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Thursday, May 28, 2015

Raw Vegan Carrot Cake Cookies



Bunnies make the picture so much better, don't you think?
It's hot and humid which means that I do not want to turn on my oven and raw food is the way to go! So what's a lady to do? Why fake "bake" something delicious of course in my trusty Excalibur dehydrator.
I played a bit and got a really yummy carrot cake cookie, what is nice about this recipe is that it has a perfect spice mix taste, it's super healthy and easy, you can make these with the little one's, dehydrator makes it perfect for summer heat waves, and you can make them crispy or chewy depending on how long you dehydrate them. Bangarang!!!
I am a crispy and chewy person but this is a mood thing so I make a batch Crispy and a batch halfway between both chewy and crispy-win!
Warning, you gotta like healthy to enjoy these as they are a treat but not overly sweet, because this blog has some space for that but mostly it's all about quality of life and high amounts of refined sugar does not add to that. Here's the recipe...

RAW VEGAN CARROT CAKE COOKIES:
You need a raw food dehydrator for these on the 105 raw food setting.
Ingredients:
(I use all organic for raw food but do what you can afford.)
2 Organic Carrots shredded
2 Organic Apples shredded
2 Tbsp Pumpkin seed butter
3 Tbsp Coconut flour
1/2 Cup Ground pecans
3 Tbsp Ground walnuts
3 Tbsp Tiger nuts ground
1/4 Cup Organic Ground golden flax
3 Tbsp Organic coconut oil
1/2 tsp Spice cake mix
1 tsp Cinnamon ground
1 Tbsp FRESH Ginger grated
1/2 Cup Soaked and drained raisins
3 Tbsp Maple syrup
1/4 tsp Pink sea salt

Method:
-In a bowl combine all dry ingredients
-Add wet ingredients to the dry and mix well.
-On an Excalibur sheet, (not teflex lined, just regular plastic liner that comes with it) using a scoop, measure out a medium sized cookie. Flatten each one with your hand.
-Dehydrate for 10 hours, flip over and dehydrate for another 10-12 hours depending on how crisp you like them.
-Store in an airtight container for up to 3 weeks or in the freezer for up to a month.









These are healthy enough to have as a breakfast or quick snack.
How do you like your cookies? Let me know down below and don't forget to subscribe! May the bunny force be with you.

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