The holiday season is upon us and people are hustling, bustling, planning, and coping with the joy and stressors of the season. I find that all of those things lead to restless sleep, frazzled nerves, and a lot of perpetual feelings of tiredness. Juicing is a wonderful way to get extra nutrition, boost energy levels, and easily do something your body will quickly thank you for.
Here is a great recipe to brighten your morning.
MINTED GINGER MANGO MIST JUICE:
Ingredients:
1 1/2 Cups Mango
1/2 Cucumber peeled
1/4 Fennel Bulb
1 Stalk Celery
2 Gala Apples
10 Mint Leaves
1/2 Lime, peeled
1/2 Cup Coconut Water
Knob ginger, peeled
Throw it all in your juicer and serve over ice. Tastes even vetter when you share it with someone you love. Enjoy!
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