Frozen sour cherries add a delightful tart tang that balances the dates used to sweeten this smoothie. We had it as a late afternoon snack but feel free to drink it down first thing in the morn. It's great after an intense hot yoga class too.
This recipe was an afternoon delight of exploring and having fun with ingredients on hand, the results were approved by those who shared happy faces and nods of bliss.
Here's to health and good food!
Cherry Almondillo Smoothie:
Ingredients:
-10 pitted dates soaked for 1 hour (I used Algerian, if you use Medjool dates use 5-6 of them because they are much larger)
-2 Tbsp Raw almond butter
-1 Cup frozen cherries
-1 frozen banana
-1/8 tsp vanilla powder (This is ground vanilla beans)
-1 scoop Raw hemp powder
-2 Tbsp ground flax seed
-1 Tbsp coconut oil cold pressed
-2 Cups water
-a small pinch of sea salt
Method:
-Place all ingredients in a blender, blend on low speed to start going up to highest speed until all ingredients are liquefied.
Enjoy!
Makes 2 servings
Sunday, March 10, 2013
Smoothie Recipe Cherry Almondillo (raw food)
Labels:
Rawfood
,
Recipes
,
Smoothies
,
Vegan
,
Vegetarian
,
Wholefoods
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