Apple Spirulina Protein Fat Bombs

                      

Bonjour one and all, 

I am finally posting the recipe I promised for these healthy snacks. 

Warmer weather is coming and it's time to smash junk food. 

                     

These are really easy and no bake, I used loads of nuts with healthy oil and some great superfoods!

APPLE, SPIRULINA PROTEIN FAT BOMBS

Ingredients:

1/4 Cup pecans chopped fine

1 Cup ground walnuts

1/8 Cup ground organic golden flax

1/4 Cup ground organic tigernuts

1/8 Cup Organic coconut flour

1/8 Cup organic hemp hearts

1 Tbsp ground cinnamon

1 Scoop vegan vanilla protein

Pinch pink sea salt

1/2 tsp Spirulina

3/4 Cups dried apple pieces cut into small cubes

1 Generous tsp organic pumpkin butter

1/4 tsp Walnut oil

2 tsp Organic coconut oil

1/4 Cup date paste (recipe link below)

2 Tbsp Maple syrup

1 tsp Vanilla 

Method:

-Place all dry in a bowl, mix

-Add wet to dry and mix well

-Using a scooper, scoop small size balls and chill on parchment lined tray in freezer for 10 minutes.

-Place in airtight container, 1 week in fridge or 1 month in freezer.

http://thekinkycoconut.blogspot.ca/2015/08/date-paste-rawfood.html 

             

              

I used my Excalibur dehydrator to dehydrate some apples that I had cut into medium dice which shrunk down to perfect little bites for these bombs. If you don't have a dehydrator you can use pre-bought dried apples and cut them yourself or exchange for dried raisins or cranberries.

              

             

              

I like these really cold, so I keep them frozen and eat them straight out the freezer. They're perfect for breakfast and for pre or post workouts, and the kids really like them too! 

              

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