Morning Lovelies,
We are nearing the final stretch of this 30 day challenge and I do want to put up some more health info, today is a simple smoothie to start your day off right. It gets protein in via almond butter & almond milk, Spirulina and I added extra green iron yumminess thanks to good ol' spinach. It is a nice mild taste for those of you who have a tough time with too much green strong flavours, in some of the more intense smoothies. I likes that I felt satiated for several hours after drinking this one and it went down smoothly. It does have banana in it, some people cannot do banana as it is difficult for them to digest. I recommend replacing it with 1/1 a ripe avocado an increasing the apple by another whole one. It won't taste exactly the same but it will still be smooth and filling; with the added bonus of more healthy fats!
It was grey, misty kind of raining when I made it and decided the name was apropos.
MISTY MORNING GREEN SMOOTHIE
Serves 1
Ingredients:
1 medium size ripe banana
1 apple
Handful of spinach leaves
1 generous tsp roasted almond butter
1 tsp maple syrup
1 tsp ground cinnamon
1/4 tsp Spirulina powder
1 1/2 Cups unsweetened almond milk
Method:
-Place all in blender and blend for 30 seconds or until all is smooth
-Serve immediately over ice or just drink it straight.
Enjoy!
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